Wajib makanan selama Ramadhan
27 Juli 2010 Big Boss
Loncat ke Komentar
Nah omong2 tentang Ramadhan atau Idul Fitri, tentu donk makanan khas saat2 khusus harus berasa. Mulai saat berpuasa sampai takbiran. Nona ya ga bole jenis minuman buah dan makanan ringan. Meskipun agama telah meninggalkan gw, gw ga nyicip makanan2 menghambat ini, Karena itu tentang budaya orang Indo ~ ga makan ga afdol! Berikut makanan minuman dr yang sering dijual baik selama puasa sampai Idul Fitri ~
1. semangka
nah itu sering dimakan fajar semangka waktu ... biarkan pula saya menambahkan cairan denger2 jangka waktu puasa, ga yang mungkin minum, semangka selalu dapat menggantikan cairan yang ada dalam tubuh saat berpuasa.
2. es kolak
Minuman perusahaan saat berbuka puasa! Siapa sih ga membeli kolak ketika akan berbuka, banyak yang menjual es kolak di pinggir jalan sebelum buka puasa, yg pake kolang kaling, pisang, ubi jalar. Wihhh seger deh kalo pas minum kolak terbuka! senang Maknyossss
3. kurma
Salah satu buah penting selama puasa, yang menurut ajaran Islam, maka tanggal CMIIW bsia kasih banyak nutrisi toilet selama puasa, deh istilah doping alami .... Coba jika tanah liat di Carrefour, Hypermart. Jika berpuasa akan bertumpuk2 kotak pada tanggal penjualan. Tp gw selama bulan Ramadhan akan membelinya selesai, biarkan yg dpt Murahhh
baca selengkapnya>>>>>
SPORT TO EDUCATION
SPORT TO EDUCATION is very good for life
Monday, August 1, 2011
Tips Menjalankan Puasa Ramadhan Sehat
Tips Menjalankan Puasa Ramadhan Sehat. Marhaban ya Ramadhan, akhirnya tahun ini kita diberi kesempatan untuk melakukan puasa Ramadhan. Setelah bermaafan dengan mengirim SMS ucapan puasa Ramadhan, saatnya kita menjalankan puasa Ramadhan yang sehat. Untuk menggabungkan ibadah dan mendapatkan manfaat kesehatan bagi tubuh kita, berikut adalah beberapa tips untuk bulan puasa Ramadhan sehat 1431 H adalah:
- Senang untuk menyambut Ramadhan
Dengan perasaan menyambut puasa Ramadhan senana sangat berpengaruh pada kualitas puasa. Epinefrin berkurang, endorfin dan aktivitas glukagon meningkat sehingga tubuh lebih kuat dalam menghadapi puasa.
Itu merupakan organ besar tubuh kami sangat senang untuk menghadapi puasa. Lambung, usus, ginjal, hati, kulit adalah organ yang paling bahagia 5 dihadapi cepat setelah mereka diporsir tanpa henti di bulan-bulan sebelumnya.
- Jangan biarkan makanan
Makanan adalah salah satu dari seri di Romadhon puasa sangat dianjurkan, dalam sebuah hadis disebutkan bahwa
"Rasulullah saw bersabda:" Sahurlah kamu, karena fajar ada berkat yang besar. "
Mengapa makanan penting bagi kita yang menjalankan puasa?. Saat menjalankan puasa tubuh Anda tidak mendapatkan nutrisi selama sekitar 14 jam.
Untuk sehingga tubuh dapat berfungsi dengan baik, sel-sel tubuh membutuhkan gizi dan energi dalam jumlah cukup. Untuk fajar menu harus memilih makanan tinggi serat dan protein, tapi menghindari makan terlalu banyak permen.
- Hindari Makan Makanan waktu sahur Manis
Banyak makan saat makan makanan manis akan membuat Anda cepat lapar di siang hari. Makanan manis membuat tubuh bereaksi melepaskan insulin secara cepat, insulin berfungsi konon gula dari darah ke dalam sel tubuh dan digunakan sebagai sumber energi.
baca selengkapnya>>>>>
- Senang untuk menyambut Ramadhan
Dengan perasaan menyambut puasa Ramadhan senana sangat berpengaruh pada kualitas puasa. Epinefrin berkurang, endorfin dan aktivitas glukagon meningkat sehingga tubuh lebih kuat dalam menghadapi puasa.
Itu merupakan organ besar tubuh kami sangat senang untuk menghadapi puasa. Lambung, usus, ginjal, hati, kulit adalah organ yang paling bahagia 5 dihadapi cepat setelah mereka diporsir tanpa henti di bulan-bulan sebelumnya.
- Jangan biarkan makanan
Makanan adalah salah satu dari seri di Romadhon puasa sangat dianjurkan, dalam sebuah hadis disebutkan bahwa
"Rasulullah saw bersabda:" Sahurlah kamu, karena fajar ada berkat yang besar. "
Mengapa makanan penting bagi kita yang menjalankan puasa?. Saat menjalankan puasa tubuh Anda tidak mendapatkan nutrisi selama sekitar 14 jam.
Untuk sehingga tubuh dapat berfungsi dengan baik, sel-sel tubuh membutuhkan gizi dan energi dalam jumlah cukup. Untuk fajar menu harus memilih makanan tinggi serat dan protein, tapi menghindari makan terlalu banyak permen.
- Hindari Makan Makanan waktu sahur Manis
Banyak makan saat makan makanan manis akan membuat Anda cepat lapar di siang hari. Makanan manis membuat tubuh bereaksi melepaskan insulin secara cepat, insulin berfungsi konon gula dari darah ke dalam sel tubuh dan digunakan sebagai sumber energi.
baca selengkapnya>>>>>
Sunday, May 9, 2010
Thursday, March 11, 2010
Arsenal Fabregas hopes a miracle
Arsenal Fabregas hopes a miracle
11/03/2010
Arsène Wenger received will take a "miracle" to captain Arsenal Cesc Fabregas to be fit for Saturday's Barclays Premier League trip to Hull.
The Spanish midfielder missed the midweek Champions League victory over Porto because of hamstring problems that had seen limping out of the win against Burnley. Wenger will not take any risks before travel to the KC Stadium for Saturday's late kick-off.
"The possibility of play is 0.5% - which means that unless a miracle happens, he will not play. At this moment, Cesc out of the game Saturday," said Wenger. "We have little doubt about the [Tomas] Rosicky (groin), but we will check that on Friday morning."
He added: "No one else is back, but we will lose [Alex] Song, because he was suspended."
With William Gallas was absent due to a calf problem, Wenger will be hoping the veteran Sol Campbell could avoid facing relegation-threatened seizures Hull.
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However, full-back Bacary Sagna was struggling with ankle injuries.
"Campbell looks better than expected. Sagna have ankle problems but we will judge that on Friday," said Wenger. "We'll see how it develops, that is, that I can play. We know that we have 48 hours to prepare for this game and quite necessary."
Gallas out of contract at the end of the season, and therefore free to talk with any club, with Roma reportedly tracking former Chelsea defender who turned 33 in August.
Wenger, though, convinced the French will extend stay at the Emirates Stadium.
"I'm not worried. He was under contract until June 30. We have not found consensus yet. I met with the agent again next Thursday and we will try to find solutions," said the Arsenal manager, who refused to be drawn on whether the long-point agreement difficult to resolve. "I want to keep all the secrets. I feel I should respect both parties and not out of the details of the negotiations."
Won two tickets to see Paul McCartney live in Hyde Park with Mirror.co.uk
Cheap Premier League tickets are now available to see the teams in the action. Find Manchester United v Chelsea tickets, Fulham v Manchester City tickets, Arsenal v Wigan Athletic and Manchester United ticket v Spurs tickets.
learn more>>>
11/03/2010
Arsène Wenger received will take a "miracle" to captain Arsenal Cesc Fabregas to be fit for Saturday's Barclays Premier League trip to Hull.
The Spanish midfielder missed the midweek Champions League victory over Porto because of hamstring problems that had seen limping out of the win against Burnley. Wenger will not take any risks before travel to the KC Stadium for Saturday's late kick-off.
"The possibility of play is 0.5% - which means that unless a miracle happens, he will not play. At this moment, Cesc out of the game Saturday," said Wenger. "We have little doubt about the [Tomas] Rosicky (groin), but we will check that on Friday morning."
He added: "No one else is back, but we will lose [Alex] Song, because he was suspended."
With William Gallas was absent due to a calf problem, Wenger will be hoping the veteran Sol Campbell could avoid facing relegation-threatened seizures Hull.
Advertisement - article continues below »
However, full-back Bacary Sagna was struggling with ankle injuries.
"Campbell looks better than expected. Sagna have ankle problems but we will judge that on Friday," said Wenger. "We'll see how it develops, that is, that I can play. We know that we have 48 hours to prepare for this game and quite necessary."
Gallas out of contract at the end of the season, and therefore free to talk with any club, with Roma reportedly tracking former Chelsea defender who turned 33 in August.
Wenger, though, convinced the French will extend stay at the Emirates Stadium.
"I'm not worried. He was under contract until June 30. We have not found consensus yet. I met with the agent again next Thursday and we will try to find solutions," said the Arsenal manager, who refused to be drawn on whether the long-point agreement difficult to resolve. "I want to keep all the secrets. I feel I should respect both parties and not out of the details of the negotiations."
Won two tickets to see Paul McCartney live in Hyde Park with Mirror.co.uk
Cheap Premier League tickets are now available to see the teams in the action. Find Manchester United v Chelsea tickets, Fulham v Manchester City tickets, Arsenal v Wigan Athletic and Manchester United ticket v Spurs tickets.
learn more>>>
Tuesday, February 2, 2010
Apakah yang membuat wanita jadi menarik????????.........sex kah?????
Saya ingin berbicara tentang wanita biasa yang ingin tahu konvergensi dari pria, wanita, yang suka membuat orang tidak tahu siapa wanita lain, "Apa yang ia mendirikan Kok, banyak laki-laki mempunyai kail?" Wanita yang memiliki daya pikat khusus, perempuan yang disebut sex appeal atau daya tarik (yang mungkin tidak menarik atau menarik becak hehe ...).
Oh ya di sini bukanlah seks banding, dan khususnya, tetapi juga wanita, banyak pria yang memiliki daya tarik menarik sendiri dong ingin tahu rahasia?
baca lebih lanjut..........CLIK DI SINI >>
Thursday, November 12, 2009
Life Style Fit Tip
MAKE TIME, NOT A REASON! For a large number of people it's not easy to attend training regularly. They always come with the excuse of no use - "no time" is "no reason". Each person must do some shopping at the supermarket - well, just give your fitness the same priority and all your problems will be solved! more this artikles...CLIK here>>
Fitness
Fitness
Many people think of fitness as the training of power. However, this is only part of fitness as we all realize that fitness is a very good training to improve your strength and also improve the condition of the heart and lungs. Type of training you determine your accomplishments. And that is the reason that together with you, we recommend you on the training patterns to achieve your goals. Fitness begins with warm-up session, followed by power training, and then went into the tub - and finally cooling.
to learn more.....CLIK HERE>>
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